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- The Benefits of Rehab
- Why you can’t just “bounce back”
- Can stress be making you sick?
- Incontinence. It’s more common than you think.
- What you didn't expect when you're expecting
- Menopause and Your Vagina
- Forgetting something? How to remember pelvic floor exercises.
- Pilates... By Any Other Name
- What a mesh! A discussion about surgical mesh.
- Four of the Best Pregnancy Pilates Exercises
- That Sinking Feeling... It Might Be Prolapse
- Winter Colds and Wet Pants
- Exercise for a Healthy Pregnancy
- The "Mummy Tummy" Problem
- A Pelvic Toothache?
- More...
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Physiotherapy for Women at all Stages of Life
Jenny Phillips is a Titled Continence and Women's Health Physiotherapist. She offers skilled advice and management for all types of pelvic floor and pre- and post-natal problems.
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Management of Pelvic Floor Problemsbladder problems, pelvic pain, pelvic organ prolapse... -
exercise classes and 1:1 sessionspregnancy and post-natal exercise classesexercise rehabilitation for all women -
pre-natal and post-natal carepelvic and back pain, exercise