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- SMART Goals for 2020
- Christmas Newsletter 2019
- Mummy Was Busy
- The Benefits of Rehab
- Why you can’t just “bounce back”
- Can stress be making you sick?
- Incontinence. It’s more common than you think.
- What you didn't expect when you're expecting
- Menopause and Your Vagina
- Forgetting something? How to remember pelvic floor exercises.
- Pilates... By Any Other Name
- What a mesh! A discussion about surgical mesh.
- Four of the Best Pregnancy Pilates Exercises
- That Sinking Feeling... It Might Be Prolapse
- More...
- Contact Us
Physiotherapy for Women at all Stages of Life
Jenny Phillips is a Titled Continence and Women's Health Physiotherapist. She offers skilled advice and management for all types of pelvic floor and pre- and post-natal problems.
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Management of Pelvic Floor Problemsbladder problems, pelvic pain, pelvic organ prolapse... -
exercise classes and 1:1 sessionspregnancy and post-natal exercise classesexercise rehabilitation for all women -
pre-natal and post-natal carepelvic and back pain, exercise